Shoe and clothing size chart: EU, UK and US sizes

Enter your foot length or body measurements in centimetres: see the EU, UK and US size from the adidas and Nike charts. Full conversion tables are below.

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Elbuz robot measuring a mannequin with a tape measure, next to a clothes rack and a size chart

Size converter

EU, UK and US shoe size conversion

Shoe size depends on foot length — from the heel to the longest toe. The most searched conversions in the adidas chart:

EUUKUS menUS womenFoot length
3855.56.523.3 cm
39 1/366.57.524.2 cm
406.57824.6 cm
41 1/37.58925.5 cm
4288.59.525.9 cm
43 1/399.510.526.7 cm
449.5101127.1 cm
45 1/310.5111228 cm
461111.512.528.4 cm

Based on the adidas chart, checked 28 October 2026 · other brands may differ.

adidas EU sizes go in steps of two thirds (36, 36 2/3, 37 1/3), as in the brand’s chart. If your foot length falls between two rows, take the larger size.

S, M, L: what size is it

Letter sizes differ from brand to brand, so go by measurements, not the letter. In the adidas women’s chart S is a 83–88 cm chest (EU 34–36, US 4–6), M is 89–94 cm (EU 38–40, US 8–10), L is 95–101 cm (EU 42–44, US 12–14). In the men’s chart S is 87–92 cm, M 93–100 cm, L 101–108 cm. Measure your chest and find it in the tables below.

Shoe size chart

Adults: men and women

Foot length, cmEUUKUS menUS women
22.1363.545
22.536 2/344.55.5
22.937 1/34.556
23.33855.56.5
23.838 2/35.567
24.239 1/366.57.5
24.6406.578
2540 2/377.58.5
25.541 1/37.589
25.94288.59.5
26.342 2/38.5910
26.743 1/399.510.5
27.1449.51011
27.644 2/31010.511.5
2845 1/310.51112
28.4461111.512.5
28.846 2/311.51213
29.347 1/31212.513.5
29.74812.51314
30.148 2/31313.514.5
30.549 1/313.51415
31501414.515.5
31.450 2/314.515—
31.851 1/31516—
32.652 2/31617—
33.553 1/31718—
34.354 2/31819—
35.255 2/31920—

Based on the adidas chart, checked 28 October 2026 · other brands may differ.

Kids

Foot length, cmEUUKUS
8.1160k1k
9171k2k
9.8182k3k
10.6193k4k
11.5204k5k
12.3215k5.5k
12.8225.5k6k
13.2236k6.5k
13.623.56.5k7k
14247k7.5k
14.5257.5k8k
14.925.58k8.5k
15.3268.5k9k
15.726.59k9.5k
16.1279.5k10k
16.62810k10.5k
1728.510.5k11k
17.42911k11.5k
17.83011.5k12k
18.330.512k12.5k
18.73112.5k13k
19.131.513k13.5k
19.53213.5k1
203311.5
20.433.51.52
20.83422.5
21.2352.53
21.635.533.5
22.1363.54
22.536 2/344.5
22.937 1/34.55
23.33855.5
23.838 2/35.56
24.239 1/366.5
24.6406.57
2540 2/377.5

Based on the adidas chart, checked 28 October 2026 · other brands may differ.

“k” in the UK and US kids’ columns marks children’s sizes. Kids’ sizes also go by foot length, not age: children of the same age wear different sizes.

Clothing size chart

Women’s tops

INTChest, cmWaist, cmHips, cmEUUKUS
2XS73–7657–6082–8526–280–200
XS77–8261–6686–9130–324–60–2
S83–8867–7292–9734–368–104–6
M89–9473–7898–10338–4012–148–10
L95–10179–85104–11042–4416–1812–14
XL102–10986–94111–11746–4820–2216–18
2XL110–11895–104118–12550–5224–2620

Based on the adidas chart, checked 28 October 2026 · other brands may differ.

Men’s tops

INTChest, cmWaist, cmHips, cm
XS83–8671–7482–85
S87–9275–8086–91
M93–10081–8892–99
L101–10889–96100–107
XL109–11897–106108–116
2XL119–130107–119117–125
3XL131–142120–132126–135

Based on the adidas chart, checked 28 October 2026 · other brands may differ.

Kids 3–7 years

US sizeLetter sizeAgeHeight, cmChest, cmWaist, cmHips, cm
3T—3–491.5–9852–53.552–53.5—
4XS3–498–10456–58.554.5–5657–59.5
5S4–5104–10958.5–6156–5759.5–62
6M5–6109–11761–6357–58.562–65
6X / 7L6–7117–12263–6658.5–6165–67.5

Based on the Nike chart, checked 28 October 2026 · converted from inches · other brands may differ.

Boys 7–15 years

Letter sizeUS sizeAgeHeight, cmChest, cmWaist, cmHips, cm
XS6–77–8122–12765–6659.5–6168.5–71
S8–98–10127–13766–68.561–6571–75
M10–1210–12137–147.568.5–7565–68.575–80
L14–1612–13147.5–157.575–81.568.5–72.580–85
XL18–2013–15157.5–17081.5–8972.5–7585–89

Based on the Nike chart, checked 28 October 2026 · converted from inches · other brands may differ.

Girls 7–15 years

Letter sizeUS sizeAgeHeight, cmChest, cmWaist, cmHips, cm
XS6–77–8122–12765–68.559.5–6168.5–73.5
S8–98–10127–13768.5–73.561–63.573.5–78.5
M10–1210–12137–14573.5–78.563.5–68.578.5–84
L14–1612–13145–15578.5–8568.5–7184–89
XL18–2013–15155–16585–92.571–7589–94

Based on the Nike chart, checked 28 October 2026 · converted from inches · other brands may differ.

Why sizes differ between brands

There is no single mandatory size grid: every brand builds its chart on its own patterns and shoe lasts. That is why the tables here are labelled by brand — adidas and Nike, checked 28 October 2026. Use them as a guide, and check the manufacturer’s chart before you buy. Even within one brand, a women’s S and a men’s S differ by several centimetres.

How to take measurements

  1. Chestaround the fullest part, tape level
  2. Waistat the narrowest point, without pulling in
  3. Hipsaround the widest part
  4. Footstand on paper, trace, measure heel to the longest toe

Keep the tape flat and do not pull it tight. Measure feet in the evening, both of them, and use the longer one. Between two sizes, take the larger.

Size charts for an online store: what to show on the product page

Shoppers need measurements in centimetres or inches and the foot length, not just a letter. Each brand needs its own chart: when the chart is missing or does not match the brand, products come back. State the size system — EU, UK or US: Google Merchant Center requires a size for clothing and shoes and, without a size system, assumes the default for the target country — see product feeds for Google Shopping. A short “how to measure” note cuts returns for “wrong size”.

In Elbuz, AI builds a size chart for each brand in a category and keeps it with the products — see the Elbuz PIM.

Common sizing mistakes

  • Choosing by letter instead of measurements: an S from different brands is a different size.
  • Measuring one foot in the morning: feet are larger in the evening and often differ in length.
  • Mixing up US men’s and women’s shoe sizes — in adidas they are one size apart.

Did you know?

  1. adidas European shoe sizes go in steps of two thirds: 36, 36 2/3, 37 1/3, 38.

    Source: adidas UK, shoe size chart, checked 30 October 2026
  2. For the same foot length, the US women’s shoe size is one higher than the men’s: 25.9 cm is US men’s 8.5 and women’s 9.5 (adidas).

    Source: adidas UK, shoe size chart, checked 30 October 2026
  3. Google Merchant Center supports 11 size systems, from AU to US; without one, Google assumes the default for the target country, which may not fit the product.

    Source: Google Merchant Center Help, “Size system”, checked 30 October 2026

Frequently asked questions

What is EU 42 in US shoe size?

In the adidas chart, EU 42 is a foot length of 25.9 cm: UK 8, US men’s 8.5 and US women’s 9.5. Other brands can differ by half a size, so check the brand’s own chart.

What is UK 8 in EU shoe size?

UK 8 is EU 42 in the adidas chart (foot length 25.9 cm), US men’s 8.5. UK 7 is EU 40 2/3, UK 9 is EU 43 1/3.

What is size 40 in US shoes?

EU 40 is a 24.6 cm foot in the adidas chart: US men’s 7, US women’s 8, UK 6.5.

Are US women’s shoe sizes bigger than men’s?

Yes: for the same foot length the US women’s size is one size higher. A 25.9 cm foot is US men’s 8.5 and US women’s 9.5 (adidas). UK and EU sizes are the same for men and women.

How do I measure my foot for shoe size?

Stand on a sheet of paper, trace your foot and measure from the heel to the longest toe. Measure both feet in the evening and use the longer one; between two sizes, take the larger.

What size is M in US and EU clothing?

In the adidas women’s chart M is a 89–94 cm chest: EU 38–40, UK 12–14, US 8–10. In the men’s chart M is a 93–100 cm chest. Letter sizes differ between brands, so go by measurements.

How do I take body measurements for clothes?

Chest — around the fullest part with the tape level; waist — at the narrowest point, without pulling in; hips — around the widest part. Keep the tape flat and snug, not tight.

What if my measurements fall between two sizes?

Take the larger size, and check the brand’s chart: every brand builds its own grid, so the same letter can mean different measurements.

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